In 100 g (Grams) of Ice cream, bar or stick, chocolate covered there is 0.49 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Ice cream, bar or stick, chocolate covered.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Ice cream, bar or stick, chocolate covered

Ice cream, bar or stick, chocolate covered is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, bar or stick, chocolate covered are listed below.

Water	46.3 g	46.3%
Energy (calorie)	331 kcal
Energy (joule)	1386 kJ
Protein	4.1 g	4.1%
Total lipid (fat)	24.1 g	24.1%
Ash	1 g	1%
Carbohydrate, by difference	24.5 g	24.5%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	18.3 g	18.3%
Calcium, Ca	119 mg	0.12%
Iron, Fe	0.29 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	173 mg	0.17%
Potassium, K	305 mg	0.30%
Sodium, Na	68 mg	0.07%
Zinc, Zn	0.82 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.078 mg
Selenium, Se	2.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ice cream, bar or stick, chocolate covered